Millets

Sorghum

ज्वार

Light, versatile and wholesome — the everyday millet for soft rotis and modern healthy eating.

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About this product

Nival Sorghum (jwar/jowar) is a light, mild-flavoured millet that has become a favourite of health-conscious kitchens. Naturally gluten-free, it makes soft rotis and is endlessly versatile in modern cooking.

Sourced farmer-direct and carefully cleaned, our jwar retains its whole-grain fibre and nutrition.

Why you'll love it

  • Naturally gluten-free whole grain
  • Good source of fibre and plant protein
  • Mild flavour — versatile for daily cooking
  • Supports digestive health and steady energy
  • Farmer-direct and cleaned for purity

How to use

  • Grind into flour for soft jwar rotis and bhakri.
  • Pop like popcorn for a healthy snack.
  • Cook whole into salads, upma and khichdi.

Frequently asked questions

Is jwar good for weight management?
Jwar is high in fibre and has a moderate glycaemic index, which can support satiety as part of a balanced diet.
Is sorghum gluten-free?
Yes, sorghum is naturally gluten-free.

Product details

TypeWhole Grain Millet
GrainSorghum / Jwar (ज्वार)
GlutenNaturally gluten-free
Best ForRoti, bhakri, salads, snacks
StorageCool, dry, airtight container
FSSAI12723035000032

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