Millets

Finger Millet

रागी

Calcium-rich and earthy — the powerhouse millet for growing children and strong bones.

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About this product

Nival Finger Millet (ragi) is one of the most nutritious grains in the Indian pantry, famous for its exceptional calcium content. Earthy and mildly sweet, ragi is a staple for porridges, rotis and traditional health foods across India.

Our ragi is sourced farmer-direct and cleaned for purity, keeping its full whole-grain nutrition for your family.

Why you'll love it

  • Exceptionally rich in natural calcium
  • Naturally gluten-free whole grain
  • Good source of iron and dietary fibre
  • Traditionally given to children and new mothers
  • Low glycaemic index for steady energy

How to use

  • Make ragi malt or porridge — a classic first food and health drink.
  • Grind into flour for ragi roti and dosa.
  • Bake into healthy cookies and ladoos.

Frequently asked questions

Why is ragi good for children?
Ragi is rich in calcium and iron, which is why ragi porridge and malt are traditionally given to growing children.
Is ragi gluten-free?
Yes, finger millet is naturally gluten-free.

Product details

TypeWhole Grain Millet
GrainFinger Millet / Ragi (रागी)
GlutenNaturally gluten-free
Best ForPorridge, roti, malt, baking
StorageCool, dry, airtight container
FSSAI12723035000032

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